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CLASSES

After volunteering in cooking classes with Whole Foods for almost 10 years and being an active home cook since the age of 6 we’ve learned our way around the kitchen. We believe that cooking is an art form and the colors, tastes, textures, and smells of food are our palette. We at Your Vital Wellness believe home cooked meals and fermented foods are a pillar to the health and wellbeing of your family.

If you are looking to rebalance your gut health through probiotic rich foods and beverages, expand your culinary skills, or simply add nutritive value to the foods you already cook; one of our classes might just be the thing for you. Understanding that not all have enjoyed as much time in the kitchen, as we have, we offer classes such as: Bone Broth 101, Artisanal Sauerkraut, LactoFerment Your Veggies, Kvass: Beets & Beyond, Kombucha and Flavorings, Fizzy Drinks, Kefir (Water, Dairy & Dairy Free), Party Time Ferments and Now What Do I Do? If you’re ready to jump into the world of fermentation call for a consultation or schedule a play date with 6 of your besties.

TESTIMONIALS

"So back a couple of months ago Karen did a diagnostic bio feedback to see what where some of my hidden physical issues. The results were astounding! She concurred without any previous knowledge some of the same findings that were previously found from a local Holistic Neurology Chiropractic Doctor. She found other issues as well.

The best part is she was able to advise what to take as a natural solution. The response was incredible! Took the things remedies she mentioned and, in a few days, my left elbow of nearly 2 yrs of issues with bursitis began to clear up and completely gone after 2 weeks. Something I forgot to mention is the diagnostics came up with an issue with my right hand index (pointer) finger.

Crazy thing the diagnostics revealed a problem with my index finger from the joint to the tip of the finger. Now she had all of my attention, unannounced to her I had an Auto Mechanic accident that nearly took my right index finger off from the outer joint to the tip. I severed the nerves from the inside of the index finger starting at the joint. Hats off to a wonderful experience with truly a revealing way to bring hope in a holistic remedy.

This is cutting edge technology that is worth a value that is priceless. My hopes for anyone who is reading this to take advantage of this approach to in better yourself. There is hope and a path which isn't dependent on masking the symptoms but truly dealing with the root of the problem holistically.  "

 

Leo J.

"I enjoyed taking this exam administered by Karen-Marie at Your Vital Wellness.  Although a bit apprehensive at the beginning, I was comforted by Karen-Marie when she explained how the test worked.  When the tests were performed on me, she THOROUGHLY educated me on the results & how I could heal naturally.

I am a strong believer in natural healing & this is the best process I have experienced.  Western doctors really need to incorporate this into their practice."

Pamela H.

"I have been a Biofeedback Practitioner for over 20 years.  I have helps thousands of patients with the Asyra / Quest technology and have trained many doctors and staff in the use and application of this incredible system.  In all my years I have never had someone like Karen-Marie!

She was so fast and efficient in learning the proper protocols of guiding clients through the difficult course of self correction and healing.  She soaked it up with such desire and skill, it was as if this is what she found her calling. She finally gained clarity on how to help people energetically as a standard of care along with healthy eating and lifestyle.

I feel very confident in sending my clients to her, for they are in good hands."

Dr. Mark

I went to Karen with significant inhalant allergy problems.  I could not walk in the grass without having welts begin to form all over my body that would make you want to tear the skin off your body it itched so badly.  I had Karen treat me with her Quest device and got significant relief from it.  They’re not gone, but it helped significantly.

John L

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706-974-5226